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Portland Oregon
Fishing Deep Sea Charters Ocean Fishing and Fully Guided River Trips
Fish with Portland Oregon fishing guides and charters year-round for walleye, sturgeon.
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Food for thought
Fish, harvested from our lakes and oceans, offer a wealth of choices suited to all tastes and budgets. With countless methods of preparation, these versatile foods offer endless possibilities for cooking and eating pleasure. Fish is today's convenience food; nutritious, simple to prepare and tastes absolutely delicious. Fish can make a banquet or a snack to satisfy a gourmet or a fast-food lover.
Fish is an important element of North America's diet and highly recommended
by nutritionists, physicians and food professionals around the world because of
its contribution to healthy eating patterns. Fish contributes high quality
protein to build and maintain body tissues; and in addition supply vitamins A
and D, several B vitamins and valuable minerals. For low fat, low calorie diets,
fish are good foods. Fish is an ideal choice for people who wish to reduce their
weight, to decrease cholesterol intake and to maintain good cardiovascular
health.
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